A B C D E F G H I J K L M N O P R S T V W
Sa Si Sk So Sp St Su

Super Lemon Haze

by Marc Brannigan / December 09, 2025

Super Lemon Haze strain cannabis flower on black background — bright yellow-green lemon-colored sativa buds with very heavy frosty white trichome coating | Diesel Hemp

Super Lemon Haze Strain: Complete Guide to the Two-Time Cannabis Cup Champion

The Super Lemon Haze strain is a two-time High Times Cannabis Cup champion (2008 and 2009) that defines the premium sativa experience. Arjan from Green House Seeds combined three legendary parent strains to create something genuinely exceptional — a strain that has become one of the most beloved sativas worldwide.

Genetics & Background

Super Lemon Haze was created by Arjan from Green House Seeds using Super Silver Haze (a 3-time Cannabis Cup winner), Lemon Skunk, Skunk #1, and Haze. This 80:20 sativa-dominant hybrid carries THC of 20-25%. Awards: High Times Cannabis Cup 2008 and 2009; 1st place at IC420 Growers Cup for Sativa Breeders.

Terpenes

Super Lemon Haze's six-terpene profile: limonene (strongly citrus, mood-lifting), linalool (floral, calming), caryophyllene (spicy, anti-inflammatory), terpinolene (fresh, energizing), pinene (pine, clarity), and myrcene (earthy). Six-terpene complexity is extraordinary and explains the strain's layered, nuanced experience.

Appearance

Super Lemon Haze almost looks lemony — bright, neon-like lemonish green leaves made all-the-more shiny by an especially crystalline trichome coating. One of the most visually distinctive sativas available.

Aroma & Flavor

Pungent, skunky, and distinctively citrusy and sweet. The taste is a lemon tart with earthy undertones — one of the most immediately satisfying flavor profiles in the sativa category. The aroma hits you before you even open the jar.

Effects

Super Lemon Haze opens a valve into your mind: creativity, imagination, introspection, euphoria, and all-around joy flood in together. It's like becoming a kid again but with the maturity to fully appreciate the gift of that state. The physical energy is genuine and substantial — outdoor activities, hiking, and creative work all pair beautifully. Very potent; clear-headed in moderation, overwhelming in excess for those who are naturally high-strung.

Medicinal Benefits

  • Depression & anxiety — benefits mental health patients most powerfully, provided they don't overconsume and trigger paranoia
  • Chronic fatigue — the energy boost combats side effects of medications and chemotherapy
  • Appetite stimulation — powerful munchies benefit those with clinical appetite loss
  • Chronic pain — the higher THC count provides direct analgesic effects beyond pure distraction

Related Strains

Lemon Skunk (parent), Green Crack, Silver Haze, Jack Herer.

Browse hemp products at dieselhemp.com.

Related posts

Spec7 CBD Flower

Spec7 CBD Flower: Complete Guide to This Blue Cheese-Derived Hemp Strain Spec7 CBD flower is a Colorado-developed hemp strain that draws from the classic Blue Cheese lineage to create a rich, floral, indica-dominant hemp flower with an impressively diverse terpene profile. If you're looking for a CBD flower with genuine complexity and depth, Spec7 delivers. Genetics & Background Spec7 was developed by Colorado CBD Seed using Blue Cheese and an undisclosed second parent. The 70:30 indica-dominant ratio creates a relaxing, body-comfortable experience. THC is compliant at 0.3%; CBD reaches 10%. Terpenes Spec7 carries one of the most diverse terpene profiles in hemp flower: alpha-pinene and beta-pinene (pine, mental clarity), beta-myrcene (earthy, relaxing), trans-caryophyllene (spicy, anti-inflammatory), ocimene (sweet, herbal), and linalool (floral, calming). Six distinct terpenes create exceptional aromatic complexity and a comprehensive therapeutic profile. Appearance Dense flowers that are light green and glistening with trichomes. The Blue Cheese genetics produce the compact, resinous bud structure that makes these visually impressive hemp flowers. Aroma & Flavor An initial cheesy note — reflecting the Blue Cheese parentage — that opens into a full floral spectrum as the terpenes develop. The linalool and ocimene terpenes create the floral quality; the pinene adds pine freshness; the caryophyllene delivers spicy depth. A genuinely complex and rewarding aroma. Effects & Experience With 10% CBD and a six-terpene entourage effect, Spec7 delivers: Deep physical relaxation without sedation Mental calm and stress relief from linalool and caryophyllene Anti-inflammatory support from caryophyllene's CB2 receptor activity Mood elevation from limonene and ocimene Medicinal Benefits Anxiety & stress — linalool and CBD combine for potent anxiolytic effects Inflammation — caryophyllene and CBD provide complementary anti-inflammatory action Sleep support — myrcene and linalool support sleep onset Mood disorders — the diverse terpene profile supports well-rounded mood balance Related Strains Blue Cheese, Cherry Abacus CBD Flower, Strawberry Diesel CBD Flower. Shop CBD flower at dieselhemp.com.

Read Post

Strawberry Banana

Strawberry Banana Strain: Complete Guide to This Potent Indica Delight The Strawberry Banana strain (Strawnana) is indica-dominant cannabis at its most delicious and deceptively potent. Created by the legendary collaboration of DNA Genetics and Serious Seeds, this strain has a rabid fanbase who appreciate its remarkable combination of flavor intensity and therapeutic depth. Genetics & Background Strawberry Banana was developed jointly by DNA Genetics and Serious Seeds as a cross between Banana Kush and Bubble Gum. The 70:30 indica-dominant hybrid carries THC of 17-25%, with a famous Emerald Cannabis Worx LLC phenotype reportedly reaching a staggering 32.61% THC. The slow-onset, long-lasting nature of this strain makes careful dosing essential. Terpenes Strawberry Banana's terpene profile: linalool (floral, deeply calming), humulene (earthy, anti-inflammatory), and caryophyllene (spicy, anti-inflammatory). The linalool dominance explains the strain's powerful anxiolytic and sedative properties. Appearance Dense, sticky, solid buds with bright green flowers (occasional purple hues in cold-grown phenotypes), copper-orange pistils, and a thick trichome coating. The resin production is impressive and reflects the strain's potency. Aroma & Flavor The banana is unmistakable and dominant. The strawberry provides sweet berry support. Earthy undertones emerge when the buds break. The smoke is creamy with a delightful fruity aftertaste. Despite smelling like a fruit smoothie, Strawberry Banana still smells like serious cannabis — you won't fool anyone. Effects Strawberry Banana's effects don't rush — the onset is gradual, carrying you slowly and gently to a place of genuine bliss and total relaxation. Sensory perceptions heighten, creative thinking sharpens, and a pleasant state of focus develops — unusual for an indica-dominant strain. As time passes, the sedation deepens toward full couch-lock and eventually sleep. Best for evenings and days off. Medicinal Benefits Anxiety — the blissful relaxation and linalool content create a deeply anxiolytic experience Insomnia — the progressive sedation makes sleep reliable Chronic pain — users frequently report it outperforms prescription medication for pain management Appetite stimulation — the fruity, appetite-triggering aroma generates powerful munchies Related Strains Strawberry Cough, Strawberry Diesel, Fruity Pebbles OG, Purple Urkle. Find premium hemp at dieselhemp.com.

Read Post

Strawberry Cough

Strawberry Cough Strain: Complete Guide to Kyle Kushman's Legendary Sativa The Strawberry Cough strain is one of the most beloved sativa-dominant hybrids in cannabis history — a 2013 Cannabis Cup winner for Best Flower, a pop culture cameo in Children of Men, and the brainchild of cannabis pioneer Kyle Kushman. The name says everything you need to know: it smells like strawberries and it will make you cough. Genetics & Background Strawberry Cough began when Kyle Kushman, former High Times editor, received a clone that had grown near a strawberry patch and named it Strawberry Fields. He then crossed it with Haze to create Strawberry Cough. Kushman popularized it in NYC before spreading it across the country as he relocated to California. THC ranges 15-20%. Terpenes Strawberry Cough's diverse terpene profile: terpinolene (fresh, energizing), myrcene (earthy), pinene (pine, clarity), caryophyllene (spicy, anti-inflammatory), and limonene (citrus, mood-lifting). Five terpenes contribute to the strain's layered effect profile, sharing strong commonality with Jack Herer. Appearance Dense, indicator-like buds but tapered and pinecone-shaped — the sativa genetics asserting themselves in structure. Borderline-red pistils interlace sticky leaves covered in amber trichomes that give off a yellowish glow. Aroma & Flavor A sweet strawberry cloud with contrasting peppery and earthy undertones on the nose. The smoke is harsh and herbal, expanding the lungs to coughing — hence the name. The initial strawberry sweetness yields to a more complex herbal quality on the exhale. Effects Like Jack Herer (its half-sibling through Haze), Strawberry Cough is a great daytime strain with reliable mental focus and energy. Many users use it to power through mundane tasks. It's a powerful social lubricant and creative catalyst — turning regular conversations into brainstorming sessions and ordinary thoughts into potential Eureka moments. This is classic sativa at its most enjoyable. Medicinal Benefits Depression & anxiety — the uplifted, wonder-filled state dissolves stress and low spirits naturally Social anxiety — the social lubricating effect is particularly valuable for social situations Chronic fatigue — the mental and physical energy combats exhaustion Note: Higher quantities to achieve pain relief may trigger paranoia and mental overdrive in sensitive users. Start low. Related Strains Jack Herer, Strawberry Diesel, Strawberry Fields, Strawberry Banana. Explore hemp products at dieselhemp.com.

Read Post